Eating Disorders Awareness Week
Feb. 23 to March 1, 2026 has been designated as National Eating Disorders Awareness Week. The purpose of this annual event is to educate the public about the realities of eating disorders; and to provide hope and support to the individuals and their loved ones who are affected by the illness. In 2026, the theme is “Fighting for Change; Committed to Change; Every Body Belongs.”
It is important to raise awareness of eating disorders and change the common attitude that ‘they’ll get over it.’ Victims need the support of family & friends to help them understand that they have a problem, and to encourage them to have the self-confidence needed to accept themselves and seek treatment.
Nearly 30 million Americans will suffer from an eating disorder at some point in their lives. Eating disorder victims have the second highest mortality rate of all mental health disorders, surpassed only by the opioid use disorder. Anorexics develop an exaggerated interest in food, but at the same time, deny hunger and stop eating. A distorted body image makes them feel fat, even as weight loss continues. The anorexic begins to have problems sleeping, shows unusual devotion to schoolwork, and often engages in an unrelenting exercise regimen. Eating habits often include taking a small amount of food, cutting it into smaller pieces, and spreading it around the plate, so it looks like the plate is full. Anorexics will fill up on water and other no-cal liquids instead of eating solid foods, and wear double layers of bulky clothes so others don’t notice how thin they are getting. Not all anorexics exhibit all symptoms. For many years, it was known as a disease that mainly affected young women.
However, doctors now find that teenage boys and men are becoming victims as well. Athletes, especially, may feel extra pressure to restrict food intake, purge over-exercise. These pressures include expectations that being thin will increase the chances to win, excel or earn a treasured college scholarship.
Eating disorders are widely misunderstood, and support options are often inaccessible. Too many patients are left feeling helpless. Someone you know may need your help. We can come together during this National Eating Disorders Awareness week to Fight for Change, Commit to Change, and remind every person impacted by eating disorders that they are not alone. Every Body Matters… EveryBody Deserves Compassion… EveryBody Deserves Treatment… Every Body Deserves Hope.
For information and support, call ANAD in Chicago, IL at 888-375-7767, or the National Alliance for Eating Disorders Helpline at 866-662-1215
