Skip to content

JCJ News

Move, Mingle, and Stay Merry: Easy Ways to Stay Active During the Holidays

By 
Lisa Peterson Nutrition & Wellness Extension Educator The holidays are full of delicious treats and festivities, making it tempting to let health goals slide. But balancing seasonal indulgences with physical activity can keep you feeling great both physically and mentally. Contrary to popular belief, the average holiday weight gain is only about one pound,…

Read More

The stubborn beauty of oak leaves: marcescence explained

By Emily Swihart University of Illinois Extension, Horticulture Educator Three of my most prized trees are the oaks we planted in our front yard shortly after we moved. They share our front yard with a black gum (Nyssa sylvatica), red twig dogwoods (Cornus sericea), witch hazel (Hamamelis vernalis) and apple (Malus spp.) trees.

Read More

Step into the New Year with Illinois Extension

Get this on your 2025 calendar! Join Illinois Extension Nutrition and Wellness Extension Educators, Susan Glassman and Lisa Peterson, for a fun, virtual lunchtime walk and talk! Each week, you’ll discover simple yet powerful tips to boost your health and well-being, all while getting active from your home or desk. Connect with peers, stay motivated,…

Read More

JCBA’s 12 Days of Christmas “Shopping Adventure” Returns!

Get ready to celebrate the holiday season with the Jersey County Business Association (JCBA) as the beloved *12 Days of Christmas Shopping Adventure* makes its return! Kicking off Monday, December 2nd, and running through Friday, December 13th, this event is the perfect way to explore, support, and celebrate local businesses in Jerseyville. Participating is easy…

Read More

Jacksonville Memorial Hospital released Community Health Needs Assessment Report

Jacksonville Memorial Hospital has completed its community health needs assessment report and listed four priorities online for the public to view. The priorities are cancer, healthy eating, heart disease and mental health. Mental health was also singled out as a system-wide priority for all five hospitals in Memorial Health. JMH has developed an implementation plan…

Read More